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In my experience, being on nofap or no PMO makes it harder to not ogle. As one of the major sources of dopamine is cut-off, the brain tries to get...
I am also in this challenge. I have already finished day 3 and wish to reach till day 7 without watching porn or masturbating. Good luck to all. :)
I can totally relate to the issue of less sleep when on nofap. Normally, my body would require around 8 hours of sleep. But, when I am at least 1...
Good going man !! Keep it up !! The initial 20-30 days are the hardest, but also define your whole journey ahead. Keep yourself motivated and keep...