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Thanks for the post! Really encouraging.
Hi Andrew, welcome to NoFap! Your posting here indicates that you're ready to take the steps to change! Here's a post that includes a number...
Thanks aaron. Congrats on making your day! "To climb a mountain, takes many small steps!". Keep going!
Whats worked for me is shutting off screens and room lights, turning on a dim-lamp and then going through stretches; arms, legs, core, back,...
I had a similar dream recently. I succumbed to the temptation in the dream, I was then caught by my "wife" (in the dream I had a wife...). I...
Hmm, I'm no expert (ie.virgin by choice), but I've never met a girl who doesn't like a good back rub.
Hi, I'm starting this NoFap online thing, I've tired offline for about 8 years in earnest, but have had little success. I've already started a...