dude_BrahMan

well it's gonna take some time and some relapses to undo a habit we've had for a long time. i relapsed today after one week but my record is 14 days. it gets easier and easier trying to beat it so i'm not getting too upset about relapsing cuz i can feel the progress coming along nicely.

I will take care. You too. It's my first day after another relapse, a little disheartened but nonetheless determined. I'm getting over this, hook or by crook. Tell me how many days you've been at it. And message whenever you need.

Thanks for posting on my thread. It was quite an old one. All the best on quitting PMO. message whenever you need.