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Just checking in. I'm amazed that it's been over 3 years since I was a daily PMO'r(!) So grateful for this site & community
Nearly 3 weeks since last chaser PMO. Looking to beat previous record of 160 days. Grateful for nofap community and emergency button!
I found it online - captures me nearly perfectly!
Being reminded of the Chaser Effect (thank you, @bike-wrench ) is helping me to not relapse again. Now to go be productive!
Visiting long-distance lady friend again broke O streak and triggered PMO when I retuned home. New Goal: Break my old record of 160 days.
Over 160 days no PMO(!) New long-distance girlfriend broke my "O" streak, PIED *much* reduced! Remembering her triggered PM. Back on wagon!