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Thank you. Although not wise enough to only now learn (after 15 years) that porn could be as disruptive to my life as it has been. I'' so happy to...
Meditation! Meditation would help so much. Like any think in life the harder you try to simply resist the more chance there is you will not resist...
Yeah, for sure. Also masturbation gives the brain what it looks for in a potential partner. You whack off, your body is flooded with endorphins...