Ebinick

Iv'e been there many times Ebinick, the truth is that the pain your experiencing is invaluable. Just remember, your trying. That is worth a pat on the back from every person who truly cares about you.

Use that pain as a reminder for why your doing this and try to not see yourself as the enemy because your not, the porn is in this case.

Recently, i browsed through a website that changed my nofap game. It's all about the negative side of the porn industry, I highly recommend you read this article and others on the website and use this info as a "tool" to remind yourself why your in this. Here is the link...best wishes.
https://fightthenewdrug.org/how-does-the-porn-industry-actually-make-money-today/