eco999

1 year later and I will start again. Already reached more than 90 days but fell back. Maybe I‘ll write down my story with up‘s and down‘s.

2 weeks again, feeling good

1 week again

Back in the game

After 16 days i relapsed. It is really hard going down from 2-3 times pmo per day to 0, but I won‘t give up.

2 weeks no pmo: i am never tired and i am awake before my alarm is ringing. Every girl still looks damn good.

10 days no pmo: every girl looks goddamn good. When will that demand become less ?

8 days no pmo: i don‘t need coffee anymore to stay awake the whole day

1 week no pmo!! I was really motivated at work today.. and it‘s monday :o

I like your avatar and it makes me laugh a lot :-P
It reminds me of that chapter of SpongeBob and it makes me think "I don't need PMO" * little finger up * hahaha

5 Days no pmo: the demand is palpable but i watched some motivation videos.

Jan 03, 2019: 3 Days no pmo, everything okay so far