10 minute meditation completed this morning.
I've been "meditating" or rather "trying to get into the habit" on and off for about a year now. My longest meditation streak was during my longest "pure" NoFap streak - 1 month in January.
I want to get back into both of these habits, so count me in !
I think reading YBOP from time to time is a great reminder of how detrimental porn is. However, forcing yourself to visit forums every single day and spend a lot of time on them might not be a great idea.Besides, I and others have noticed that the more one thinks about one's current streak, the...