Recent content by Enigma897

totally agree but to put it into simpler words is that you got to have the Intention of doing that thing on purpose then the rewards are greater.

look into Semen retention because an orgasm is still a release, you are still releasing your vital energy at the end of the day.

Well done Suhail for getting your stuff straight. Good luck onto your next goal.

Man you really couldn't have said It any better, that really opens your eyes and see that some of us including myself sub-consciously we know we keep on repeating the same pattern of going a couple days if not more then relapse... because we are not 100% committing, but that's the problem...

Thank you for this post and the good responses to the comments.

thank you for the post. I am interested with starting intermittent fasting but do you have a mini guide of how and what to do or avoid when it comes to how to intermittent fast. thanks

Well done man!! keep pushing through everyday, although 50days is a very good streak just look at the long term gain. You are stronger than this!

You are a legend in the making

Congratulations to you Soldier! Well done on building the discipline that required you to carry out all those positive habits. That was only the beginning now you got the rest of the journey. thank you.

Congrats on 90 days man! can i ask what website or app that is? thanks

If that was true then it wouldn't matter in the first place since. The good of nofap/semen retention outweighs the "bad" of nofap so significantly. for the People who justify their pmo actions because of reducing prostate cancer , I hope they accept the truth of nofap

Congratulations for reaching the 90 day milestone PLAC. I'm glad that you Controlled your body temptations especially in lockdown! really that is impressive. If i may as what helped most when you were experiencing urges. what was key for you to push through an urge?

Really well done brother. I'm glad that you now have hope for the world and the future. you're smashing it , let's go