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I'm on day 64 now, I'll complete 90 days on May20 but no plan to stop there. I'm better than I was before I started Nofap
It was bad, like really really bad. Meditation and cold shower helps and keep yourself busy with some work, you'll be fine
No it doesn't. Just don't break your steak and don't think of it as relapse
That's not considered as relapse if you didn't intentionally do it.
I hope I reach 1 year.
Also add meditation if possible
I'm not gonna stop at 90 days my main goal is 1 year.
I hope I'll be able to do it
From the day I started nofap till today I haven't even had a single wet dream. Try cold shower and meditate
Awesome. Hope I'll reach there soon
Thank you. For how long you have maintained your steak ?
Finally after 60 days of hard mode my flatline is gone. I feel extremely happy to see the morning wood return back. But the journey is not over...
Even when I was in the beginning of my journey, I used to read success stories on Nofap portal to get inspiration. I'm very happy that I could...
Check this out.