Excommunicado

There can be no failure to a man who has not lost his courage, his character, his self-respect, or his self-confidence. He is still a King.

We gain the power of the temptation we resist, Keep going

One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat.” Napoleon Hill

If you quit on the process, you are quitting on the result.

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so u can know who u are

Keep it up!
Let's stay consistent and don't let brain try to trick us. :)

Even in the midst of devastation, something within us always points the way to freedom. – Sharon Salzberg

Congratulations on reaching 22 DAYS on your beautiful journey dear friend ! :-)) Thank you for your neverending support :-)) Stay positive, stay motivated, and stay strong ! <3

Self-knowledge is better than self-control any day," Raquel said firmly. "And I know myself well enough to know how I act around cookies.

Stay tenacious and prosper. :)

I’m feeling better today low urges. I just have to stay away from triggers.

Saturday was a tough day for me I almost peaked at some erotic stuff. I fought the urges and the triggers and I won. F u porn.

Congratulations on reaching "double digits" on your beautiful journey towards a happier life my dear friend :-)) Stay positive, stay motivated, and stay strong ! <3

7 days ! it feels good to get far away from zero :)

Don’t take a relapse as the end of the world . Each relapse is just a bump on the road and prepare you to be the version of yourself.

The real glory is being knocked to your knees and then coming back. That's real glory. That's the essence of it. Vince Lombardi

I relapsed guys. It’s the slippery slope road that I have been stuck repeating the cycle for 22 years. I don’t know what to say. I’m so sad

Hey man! Hope you are well? 137 days is pretty damn amazing. You are doing so well for yourself :-). Proud of you!

Wow well done my friend! This is a fantastic streak! as long as you don't have a journal, may you please enlist what has helped you to reach this progress?

You are more than a streak. Happy new year whenever you are :)