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Doing much better overall. still have bad mood swings.one day I can be happy the next day miserable. still having intrusive thoughts trying to...
About a month into this new reboot. Anger everyday is gone. Into some new weird space where I feel like I don’t know my true self. It’s hard to...
On about week 4 of this reboot and having random irrational health anxiety. Such as getting a leg pain and thinking I have a DVT. Working through it
Update: got sick a few months ago and relapsed. I’ve noticed in times of weakness (real or perceived) such as being ill it brings the urge back....
No I think the more info out there the better. The medical community needs to start taking this issue seriously (PMO addiction and it’s...
Great post. Glad I quit pmo months ago. I just hope the term lingering side effects will soon go away
I have noticed teeth grinding/jaw clenching when I went cold Turkey. My gf kept asking me why I’m doing it, I didn’t even realize I was. After...
I believe in my experience they will. Ive notice as ive healed that video games are a lot more boring now. I hardly play. When I used to fap a lot...
I gamed a lot when I quit pmo. Like 8+ hours a day. It kept me sane and busy. Now that I’m partially recovered I can hardly play more than an hour...
Long story short I started nofap around last October I believe. Abuser basically my whole life, up to 10+ times a day pmo. anyways I stopped in...
Yes, I actually documented all of mine in my thread. But I had extreme anxiety and fear of dying. This is you coming to terms with things you used...
So im around day 150ish. I just wanted to provide an update. Things are going much better. Overall my life is livable again. The debilitating...
Well guys im hoping this is my last journal entry and last day on this site. This site has been very helpful but im now over 120+ days and want to...
I will definitely try it. I can say cleaning up my diet has helped a lot. Specifically I think lowering my sugar intake. Yesterday was the first...
