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Fapstronaut, Male, 29, from Florida
Jogging: Do it. Mar 19, 2018
Jogging: Do it.
'Relapse' wasn't that bad for me. I don't really feel like I failed. I achieved too much to feel that way. I actually feel more hopeful.
PSA: Take deep breaths from your diaphragm, not your chest. It helps.
Porn is a digital drug.
Yes it is like drugs, but unlike drugs porn cost less and far easier to get then drugs. It like society wants all men to be a porn user to make us more submissive.
Reboot smarter, not harder.
Is the 'flatline' really that bad? Should I be worried?
No not at all. Enjoy the peace and quiet it brings and remember that it's your brain signalling that it's beginning the journey into recovery. Flatline is a good thing but please don't test yourself during this time to see if everything still 'works.' It does and it will when the time comes.
NoFap provided us the seed. It's our responsibility to make it grow.
Ten days. I've entered the double digits. This is when the urges come out. Got to stay alert.
Get that cold shower ready...
You guys have been a big help. Thank you.
Lying in bed presents a challenge. The mind is like a porn tape that keeps rewinding and repeating itself. This is gonna be tough.
Get out of bed and do something usefull !
Use your time for something more useful
When it's time for bed read a book until you can't keep your eyes open anymore. If it's not time for bed, don't get I in it.
Sometimes I feel like cutting off my own hands. If only it were that easy.
Trying to stay hopeful