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ok this are the external trigger (except the sleepiness) .. sleepiness <- half awake <- hypnotic state (ok we have a clue) another tips: 1)...
nice to read this. now i like to see myself trough emotion, emotion its really the moment truth and it really worked because it's the first time I...
Hi rp007 how did you feel now ? don't worry for your relapse no shame, if you have time to watch this, thats pure gold: [MEDIA] if you don't go...
i've the same problem and i'm not absolute with counting.. maybie its good to start to count but only short period of time like maybie 45 day...
i don't had live something like that.. and i've passe a lot of time without fap :). don't reinforce a statement, everyone is different .. just...
i've a big question i have fail one time after 18 month because each time i fix a time when this time is reach its like its ok i can go now !! and...
just one thing very very important do not fix a time for your recovery :) you can have an urgency even after year its rare but it can happen .....
the basis is your emotional state, how did you feel right now .. try to connect with this (in your body) why do you want an external stimulus ?...
i wish you sucess, but the problem with deadline .. is when the deadline is gone what's happen ? why don't you try today i want to live something...
I don't count time, don't want to be bind to a date too :) i don't want to lie, this last day was hard really hard i don't know why ? that's...
You perfectly right, that's something I hadn't realised.. I rest for many year liar to myself. But there is something i've experienced, each time...
That's good to read, friend
my last edging... I wouldn't say that the images don't exist in my mind yet... but it's been 200 and some days that I haven't tried dopamine...