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At the end of the day we are human so male or female we will get thoughts. Meditation has helped me focus. I just apply a very focused routine to...
I started reading 12 steps which was aimed primarily at alcoholics. But it can be applied to many addictions. First step is admitting you are...
Put the screen down. It’s the only way. There are just too many temptations.
Personal experience is it affected my motivation in the past. I feel like it drains all energy. When I’m on a good run work is good but when I’m...
Learn about meditation. Fapping to porn is an addiction similar to alcohol or drugs. Those in treatment programs use meditation to clear and train...
Support group listings here. If you are having such dark thoughts. Search sa org not got big enough rep to post a link!
I worked in data analytics for a few years. Facebook was harmless in the beginning that was fun like MySpace. Once I started to understand how...
I am not sure it’s the answer if you trying to quit porn. It’s legal out here in Australia. Sure some of the girls are hot but it’s purely...
Porn addiction is similar to drug or alcohol addiction. It is a journey. I know people who quit alcohol 20 years ago and never looked back! You...
Get a hobby. I started learning guitar just doing anything besides screentime. They say if you commit 30,000 hours to something you’ve mastered...
I would recommend signing up for a local SAA meeting it saved my life for sure just having people you can talk in person about similar problems .
I agree with the desensitised comment. Quit before you fall down the hole. A few years ago I watched a movie called Shame. It’s about a guy who is...
Always had an amazing time on shrooms. Could be beneficial with a low dosage change perspective.
Hi from Perth Australia! Looking forward to sharing with you all!
