“The method that has proved to work for me over and over is facing the thoughts and feelings head on. Accepting that it is what it is. The feelings are just that, feelings...and they will pass.”
Hi,
I am putting your method in my phone notes so I can read it as many times whenever I need to. Beautiful words, such a simple truth, and helpful beyond measure.
Thank you
Jae
Hi,
I am putting your method in my phone notes so I can read it as many times whenever I need to. Beautiful words, such a simple truth, and helpful beyond measure.
Thank you
Jae