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  • I've almost been in this forum for a year and I know that I'm worst now than I was a year ago. I just don't know what to do.
    This takes a while. I have too much on that my will power is drained before I even think of porn. I've stopped doing anything fun as no time
    Relapsed full on. Argh, this is a very long journel.
    • Like
    Reactions: BushidoWarrior
    BushidoWarrior
    BushidoWarrior
    It's okay comrade. People Relapse all the time. If NoFap were easy, there would be no need for this website. Sometimes a little trick to use is to ask yourself: "In this moment, what advice would my Future Self two months from now be giving me?"

    Be happy and have an awesome day :)
    Again, relapsed. I'll start going on this site more, when I'm ok and when I have relasped, not just when I relapsed. Maybe that will help.
    • Like
    Reactions: SolidStance
    S
    SolidStance
    It has to be done until strength is internalized. Then strength becomes a habit, unavoidable.
    Do you feel like a permanent relapser? Maybe rather than trying to give up PMO try giving up ur relapsing? But honestly I wish you luck with all my heart.
    Relapsed again. Released why I keep doing this. Its because i have no joy in my life, so my body openly welcomes these urges
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    HelpMe64
    If I want to overcome this addiction, I need to get over the addiction of studying I have so I can find other joys I life. Until I can come over this hurdle I believe I will be here for a while.
    HopeFaith
    HopeFaith
    I know how that feels too well.
    Relapsed again. Tried so hard not to, but gave in. Maybe quit pmo before mo instead both at same time.
    Nick5717
    Nick5717
    Subtle triggers are attacking your consciousness and causing you to watch P so you can MO, avoid the triggers buddy. I know I'm so bad I get triggers from shapes, so avoid pondering any triggers if they appear.
    Nick5717
    Nick5717
    Dismissing the thought of sex will help, you have to fight the urge to ponder dirty images brother
    H
    HelpMe64
    I'm not sure. I just get one urge each day which gets more intense the longer I leave it. I relapsed again, an simply have no idea what to do.
    I have no sense of control since a while. Too stressed. Relapsed a few time. Fucking hell. How do I get out of this.
    P
    PotentLife
    Work on your now feelings. Let them pass. Breathe them away. Yawn, stretch, let stress pass. Let yourself be safe just now. Notice the control in your life, your body, in your fingers typing. Where else? There's more. Remember when you were going well - a few details. A few more. Relive the glory. Let it motivate you to start fresh. If you can do it now, you can do it later.
    And again, relapsed. I've lost all my motivation due to working too hard in other things. I've become very weak. God i hate myself.
    Relapsed again. 12th time. Stress is making me weaker.
    • Like
    Reactions: weejian
    weejian
    weejian
    we are all here in this with u man,dont give up,if u fall,rise and hope to fly again,once u can fly,nothing will be able to stop u.
    I've had 10 relaspes since I've joined this sight. Damn I'm so weak.
    D
    Deleted Account
    You are one failure closer to success. I hate to use the reference, but Thomas Edison failed over 1000 times in creating a lightbulb, but he considered each time to be 1000 ways to NOT make a lightbulb. This is just 10 ways you haven't beaten it. You will find your way, don't worry my friend!
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