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Don’t stay alone for now, move out, stay around people. Do some activities.
You get a purpose and stay strong.
It's not a big problem but you might need some hard mode some time, it can really help in rebooting.
Day 1. not feeling good, anxiety levels high. I get reluctant to check in which is not good cause I end up loosing my streak. Making sure that I'm...
Take a walk too. Be around people. hang out with friends maybe. Just keep yourself up to something. you get idle you get tempted. Good luck!
That's great that you're joining the Platform. Good luck! you gonna nail It this time!
Harder than imagined. Not something to taken lightly. I tend to loose focus and relapse away. It’s bad. No motivation. Sad. Relapsed again now I’m...
Day 7. Challenge completed. Though I’ve had a set back by only M without P. Picking up again starting from Day 0
Day 6. Feeling the urges are overwhelming but I’m pretty much in control. Will go through it and complete the challenge.
I’ve been very busy to keep daily updates. So far I’ve done the previous 2 days. Starting to feel better. A little bit in control when I get...
Day 2. Had strong urges but was able to control. Looking forward to the next day with much determination.
Day 1. Just need to be stronger to fight urges and keep my mind focused .
Day 1 of this challenge. I wanna go a long way a head. I’ve been struggling recently and went back to my old habit PMO. This is necessary to go...
Today I will not PMO Because it’s not worth it. I need my energy and confidence back. I want to get rid of porn once and for all.
Day 2... still having strong urges but doing well so far.