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Welcome to the community
Hi, I am not an introvert person. I can meet and talk with new people. But I cannot give a speech in front of people. It just kills me inside. I...
I found an interesting thing on youtube. Harvard researcher Amy Cuddy said if you mimick body language of powerful people for few minutes, you...
This is what I did to completely block porn in my phone 1. Rooted my phone (search on google "how to root *phone model*) 2. Installed a free app "...
You do not need to masturbate to be sexually healthy. If there is excess semen production, it will come out in the form of wet dream ( nocturnal...
Hey bro, welcome to this community. Give your "little man" a break. Hopefully everything will be alright.
Find out what triggered the urge. Is it a sexy photo on facebook? Then use facebook with image turned off on your browser. You have to find out...
Having strong urge? 1. Throw your phone away, shut your computer down, go out of your room. 2. Concentrate on your breathing, so your brain can...
Such beautiful words....
In my country our government blocked porn sites few years ago but they have unblocked those sites, I do not know why.
Porn industry is a billion dollar industry that forces people to consume their products. I admire those westerners who are hear fighting against...
Techniques are you using? Can you give me some details?
Hi, I am new to nofap. Its been 10 days I have refrained from PMO. I already feel much more confident. Hope fully I will be able to overcome this...
