Separate names with a comma.
Day 7 :emoji_white_check_mark:
Day 1 . . . . . . again !
Day 1/30
Day 1 :emoji_white_check_mark:
No PMO + 7 Days
Day 7/21 One third completed.
Maybe try to sleep early . Also try to set a limit of screen usage. for example :- After 10 pm no using phone etc.