Icematey

“You cannot win the war against the world if you can’t win the war against your mind.” - Will Smith

Discipline is not REAL discipline, unless it’s self-discipline.

It never gets easier. You just get BETTER. Even 1% from yesterday is an improvement.

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Congratulations on looking as if you've only aged one year since your last birthday - nicely done.

Happy Birthday!

--> L

You set out with a goal. You fall short. You get up and try again. You fall short. You get up. Fall. Get up. Fall. Get up... and stay up.

Congrats on Day 4 -- keep it up :)

The addiction will try to take everything from you. No exceptions. It wants your progress. You give it an inch, it will take a mile.

when times get hard and life pushes you down, bite back with relentless vigour and unbreakable will!

Failure ignites the fire of the soul to push on and achieve great things.

Here we go again, I will not give in. I've got a reason to fight.

Training to be better than yesterday everyday.