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A few years ago I saw a video of someone on YouTube who also had POIS and he was cured by fixing his gut microbiome. He mentioned it was because...
Hope you are doing fine. Just came here to tell you guys who have inflammation to try grounding yourself. Take off your shoes and touch the...
Our gut bacteria produce many hormones(dopamine, serotonin, etc..), molecules and nutrition for our body to feel good and repair itself properly....
Meditation really is helpful. Just hang in there. It will get easier once you reach high enough nofap streak. People usually say, it is all in...
Along with long nofap streak, I feel more calm and relax. Like my brain is not bothering me like before.
I am using MEGA brand from Thailand. Currently I am residing in Asia. If you are in state, check Amazon. There are some premium quality stuffs...
Yes, OCD is a symptom of withdrawal. I was having it for 6 months since Nofap then when I started taking FISH OIL, within a few days it faded...