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Nicely done. Sounds like you made a real commitment 90 days ago and stuck with it. How did your wife and friend react? Feel like it would be...
Great post. Very recognizable and lots of similarities. Same demographic & geography too. Congrats on 90 days!
Here is to another day 1. Really think I need to view each day as its own challenge. Maybe then I won't rationalize away all my reasons for doing...
Business as usual here. One week in but at the same time it is only a week. And really every day is day 1, always the same distance from the ditch.
Been a while since I checked in. Went on vacation which was nice, no urges that week. Felt refreshed for a full week after too. Back to normal now.
Wish I had something insightful words of wisdom, but here I am with 2 days. Hoping the new year will be a more aware and intentional one. Have...
Sorry to hear that! What tripped you up after 46 days? Scary to think how we're never really safe no matter how many days we have.
Sorry to hear that. What tripped you up this time?
That has happened to me too. I feel triggered, come on here for accountability, and then that very act seems to put my brain in overdrive mode....
Made a mistake and relapsed but at least it was short and i didn't lose hours. My daughter is sick and had 2 miserable nights of sleep. Then both...
Doing well. Trying to treat each day as a new one where I need to focus on developing positive habits. There are always moments where I think,...
Have been reading Anna Lembke's book 'Dopamine Nation'. Good read. Definitely makes me think about my PMO habits, but also my gaming habit from...
