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Hey, I'm married but feel like I have a similar issue. Most of friends meet up every now and again in the pub, but as I don't drink anymore I...
Depression, social anxiety and nervousness seem common to just about every list I've seen on this site
I realised it was not going to make me happy
Do you miss PMO at all now? If you don't then complete abstinence from sugar is the same. After a reasonable period away from it you know...
I can only talk from my own experience, which while absorbed in a world of porn was also a life of constant anxiety. I'm lucky to have been away...
Hey, thanks for the info. Can you please site some sources though as a lot of the info you have stated contradicts what I have read over the...
Most of the posts make reasonable points. They are primarily responses from females who have been on the receiving end i.e. In a relationship...
Yes, I've been through what you describe. It may take time but you will recover though. I don't know why porn does this to us but it seems to...
100% this has been my experience. Some people don't like to hear it because they feel they are giving up everything enjoyable in life. However,...
I definitely feel greater confidence when talking to women, and even in saying hello as I walk past them. Maybe it's because my mind is not...
Accept that the relapse has happened and determine what could be done differently, but do do without beating yourself up. I found meditation...
That's a good way of putting it. I'm suggesting possible abstinence from those habits outwith PMO that we also reach for when stressed /...
I get where you're coming from. It does seem a bit extreme if you think you're giving up all your pleasure in life. I made the thread because...