I wonder.. how as intelligent person you are (reading your journal) didnt you see stupidity in counting days? and its negative outcomes.
dont count bro. when you decide nofap let it be like you are no fapping for 1M days.
sry for grammer
The trick in life is every time you even think of PMO, to have the NpFap reasons and tools at the ready. It is a better world, to live irl. Good luck on your continued efforts (=