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I probably should do the same.
I have the eventual constant feeling in my brain that keeps bothering me til I give in. I spent hours and hours for many years PMO. Truth be told,...
Thank you for the support. I'm starting this journey again. The addict mind will think of all ways around fences. I had no idea also that youtube...
What's a retrospection journal? I've created so many journals. I try communicating with my inner-child, addict-self, core-self.
I'm over 50. Been doing PMO since 18 off and on. More recently on. Installed blocker but still find other stuff online. Managed to go 10 days wo...
A little background. I've been faking being a finsub for years, on and off. Since October of 2021 I gave in. One FinDomme "worked" on me since end...
Try this book: How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence by: Branden, Nathaniel
You need to raise your self-esteem. It sounds like you think you don't deserve your girlfriend because she is really beautiful. Pick up a book on...
My longest streak was 14 days. When I did it, for about 2-3 seconds I felt a depression I haven't felt in many years. I got scared and it...
Hi, Not sure if this post belongs here but it did not seem appropriate any where else. I've been doing nofap on and off for the past couple of...
In that case I would need to be out 24/7, seriously. I do take long walks and bike a lot, but then when I come home I'm sweaty from it and that is...
Maybe climbing Mt Everest would be easier. :)
