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I agree with all other benefits but can’t follow you on women attraction thing. I’m on 11 months streak but could not get a single date though I...
All men can have girlfriends but it’s rare when you meet a woman of your desires. I meet many women who are interested in me but they don’t turn...
My bp has reached 160 after 195 days of nofap. I think it’s due to hyper activity of mind coz our brain functions at higher frequency while on...
Power is in the semen not precum. If you lose precum you will lose only uneccssary urges and desires which means it is good. Let the Precum goes...
Semen retention is the bottom line. Precum is natural and it’s not a relapse, in fact it prevents relapse. Once in a months if it happens it’s...
I would say it’s all about the thoughts you carry on semen retention. Semen retention strength a man on every level, it also increase the...
I’m studying Judaism and physics
hi you all I joined this page to share my nofap journey with you all. I’m a 33 years old man and have fapped for almost 19 years. Though I tried...