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  • Restart day 0/1 ,3am Sunday Dec 1st 2024. Relapsed again on the night xoming into Dec. Showered cold water . Prayed 2 rukaat salah. Asked for foegiveness. My weakness doesnt define me. The anxiety is crippling . I really need to get on a crazy nofap streak. I will inshallah overcome this disease / addiction.
    I pmo today / twice. It feels so stupid so gross so weak. Im desperate to stop. I failed again. I really really want this . I might have to take some extreme measures and fuckin cancel my phone internet get rid smartphone for like 6months. Is that my solution. Like i believe taking extreme measures is the only way. If someone can suggest otherwise I need help...
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