Jacob1991
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  • Here we go again , I've been falling , not being able to pass 4 days . I'm so angry with myself. I really want this. I have crippling anxiety, low energy some days . Just started meds for anxiety it was my last resort. Desperately want to end this disease this evil. I'm 34 I need to get better. I just want to rid this once and for all .
    حسبي الله ونعم الوكيل لا اله إلا الله وحده لا شريك له له الملك وله الحمد وهو على كل شيء قدير.
    Fell today, not good . So much thing going on . I need to gain control again. Full pmo/ i couldn't sleep. Headache is gone. Dopamine withdrawal from p is no joke . I fell again . Not proud of myself . Restarting my journey hopefully I can get better mentally and physically ... ya Allah please help me I'm desperate. I'm having episode of anxiety / dizziness / stress. It doesn't feel good one bit
    Went a week then relapsed . Got another 4 days. The tension headaches are buzzard, the anxiety is strong . I fell again today, hence why I'm posting 420am , Thursday Oct 9 , 2025. Still don't know why i caved . Just needed a release. Didn't even have urges . Body was crying for dopamine/pmo I'm blaming myself. YA Allah please forgive me and make me stronger.
    Still struggling . I fell again other day. Just really having a hard time . I get really bad tension headaches tightness ans pain in my body. Dopamine withdrawal is crazy ... I feel like my overall health has been damaged over the years. Need to start building healthy habits again . Ya Allah please help and forgive me
    Barely made it to another 3 day felt like I was doing OK. Ya Allah please forgive me . I fell I am weak please help me rid this sin this evil. I really hate this ... I really need this لا اله إلا انت سبحانك اني كنت من الظالمين
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    LuckyM
    It is hard during the first days and weeks. I also attempted to leave before but would always fail, will power alone is not enough. Until I have decided to design a personal CBT program using ChatGPT. That allows you to have real strategies of dealing with this monster rather than relying on will power alone. I have been clean for over 2 weeks now. You may try that.
    Doing alright its been like 3 days again since my last fall. I have debilitatinf anxiety استغفر الله and body aches ive never felt before for some reason . I eed this so bad . I want this forever . Anyone on this journey dont give up makong dua to Allah . Keep praying . Keep your head up
    Relapse today. Fell weak. I am strugling lately. Pmo. It didnt feel good only for the few seconds. Now my dopamine is flooded . Guilt is setting in. اللهم اغفرلي من ذنوبي واغفر للمسلمين. Im trying to be a better me . Really wish my anxiousness would go away . Alhamdullilah. Allah is the greatest. Will never abandon the Salah.
    ya Allah please forgive me ... I will not give up. I desperately need to abstain. I feel its holding me back . Its so evil. I jeep falling . استغفر الله
    Got past 5 days , i f
    Relapsed yesterday fell of weakness. My mind was just getting strong . I was on the verge of a streak. Today will be tough. Ya Allah please help me and forgive me for I have wronged myself.
    Fell again last night , i did ok today... ive been sad . Ive been super anxious. Not working, trying to get back to the gym. Body.aches everywhere . Ya Allah , please forgive me for my shortcomings. I really have the intention to.stop for good. Im at rock bottom . Like for real... if i cpuld leave this forever , which I will, I can do so much with my life ...
    I've been really struggling , I feel like my health has declined a little , my anxiety is crippling. I hate this feeling , I'm sad and supper anxious . I need this mor than anything . YA Allah please forgive me and help me get through this . The withdrawals are going to be dreadful . Ya Allah the most powerful the most merciful I beg your help
    Been few days for me have been neglecting for a while with no effort . I haven't given up , guilt and anxiety have been getting me 0 motivation lately
    استغفر الله العظيم الذي لاإله إلا هو الحي القيوم وأتوب إليك
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