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I have been honest with my long-term partner (6 years) about wanting to use porn less and trying to abstain. That is about all we have talked...
See your doctor for a check in. These symptoms are not insignificant and it may or may not be accurate to put these down solely to your...
Hello, it sounds like you have already had to go through a lot of hardship that if I'm honest I think myself and a lot of the people on here would...
Yes I have Kaspersky on my phone and it is very good, I used to have the same thing on the computer but have since reformatted it. Is there...
I would also disagree with your friend. I am on this journey to have a more healthy relationship and set of expectations around sex. There is no...
You might try a lock safe as well. I have one of these when I am at home and need to be productive, it was about £20 from Amazon. I can get my...
Make a spin wheel of different exercises or activities. Then when you feel the boredom and know that you don't want it to lead to porn just spin...
Have you thought about going to see a professional face to face as well as using this forum if the stakes are this high? Either just any...
I agree on the loss of time, sometimes if I have a day off work I would alternate between porn and rounds on the xbox, feeling nothing but shame...
How are you going so far? Anything that you have found helpful? I am 3 days in which is my longest streak for a while and will be trying to make...
4 months is a very big achievement and certainly something longer than I have ever managed. I know you would like to do more but focus on all of...
I am 3 days in to my latest attempt to stop using internet pornography. I am 29, a happy long term relationship and a baby on the way. I have...
