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So I decided over the weekend to try again and come back to this forum . I finally admitted to myself that I have a porn and masterbation...
I have relapsed so many times this month the feeling to whack one off just overwhelms me. I don’t know if I’m just to far gone to quit. I just...
I relapsed tonight im so angry with myself i could only manage a few hours. But i will try again and keep trying till i beat this i quit smoking...
Best of luck mate im sure you will smash this
Thanks for replies im only a few hours in but im struggling a little getting these urges to look at porn i have not gave in
Try just going out for walks daily for 30 mins or more cutting down on the bad food don't beat yourself up if you slip up just keep trying
Never to late like many have said confidence plays a big role. Just try going to a few social events near where you life a simple hello can...