Jewel_kitty

Jewel_kitty

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  • Jewel_kitty
    Day 4 at the moment, I'm officially doing exercises at night, I have this cool app that has a streak for exercising every night. It reduces blood flow to the penis, releases the natural amount of endorphins our bodies actually craves, and I feel really good afterwards!
    • Like
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    M
    Mr Fixit
    share app Jewel, ty
    Jewel_kitty
    Jewel_kitty
    Its called Fiton, theres plenty of free exercises available ranging from under 10 mins to 45 minutes. It has a streak counter, goals, and an upgraded service you can pay for. There also aren't any ads, and the training sessions are high quality. Tons of bodyweight exercises as well
    Jewel_kitty
    I made it to day 12, but had 0 urges throughout that time. I've been taking better care of myself. I don't want to blame the slip on anything as it ultimately does rest on me, but my mom did tell me to stay up later and help out around the house, which I used to do, whether it be schoolwork, or the lot,
    • Like
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    Jewel_kitty
    Jewel_kitty
    Thats when the prefrontal cortex has shut down. This has been the culprit of all my slips. I've been getting 8 hours of sleep for the past 2 weeks, discounting my 2 slips
    Jewel_kitty
    Currently on day 10. After months of being clean from Porn I discovered after my binge that I didn't even like it.

    I was purely doing it out of habit, but I wasn't feeling the relief I used to feel in the beginning. And I think this discovery will help me abstain from M as well, given how I've connected the two.
    Jewel_kitty
    I am officially done with this phone, I didn't reset last night, but was SO CLOSE, so that thing is never setting foot in my room again. I tried every solutionIcould think of, but they all failed, its just too tempting,and I need to get back on a long streak like my last 28 day streak.
    Jewel_kitty
    I made it to day 4, and my urges are 5x more intense than before, so its been difficult. I'm on day 1, again, but realized something.

    I genuinely found it boring, and was a bit disappointed when watching, the only reason I did was to escape the feeling I had in the moment.
    Jewel_kitty
    Day 1, I'm using my phone to its fullest downloading meditation apps, blockers, and most recently a semen retention progress app.

    I haven't had a P binge in over 6 months (Disocunting last night) I think it will be easier to gut this thing out. Before I had blockers on my computer and requested suspicious websites to be blocked, but with the phone you could uninstall any blocks.

    This is a true test of discipline
    Jewel_kitty
    Day 0 I understand the struggle everyone faces much better now. I got a phone recently and feel lonely that there's no one irl to talk to . . .
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    R
    Rainbow Warrior
    I gotta pay my bills from my phone there’s no other way otherwise I’d get rid of it or carry a simple phone
    Davyfreedom
    Davyfreedom
    I've figured out a cool hack to avoid having a phone. Buy an apple watch with cellular and use that as your phone.
    Davyfreedom
    Davyfreedom
    Also depending where you live, there are websites like meetup that help people connect irl.
    Jewel_kitty
    Day 8

    That voice in my head is NOT me. I can recognize it now. It has a completely different tone, is very intrisuve, and tries to convince me that I actually want whatever energy consuming nonsense it is pushing onto me.

    Those are demons, they manipulate their voice to sound like yours, except I'm beginning to distinguish the shift in tone, the desperateness of it.

    They're pathetic beings
    • Like
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    F
    Future me
    They are pathetic and actually when you become aware of them, they lose most of their power. It's helpful actually to call them out, out loud. You can say something like "I'm onto you, I know whats going on here, checkmate."
    Jewel_kitty
    Day 7. These gals comments are starting to get to me. I don't even know if they're just joking or if they're serious but a couple of gals kept on talking (very loudly behind me) about how sexy I was, and how they wanted to me f the hell out of them.

    Very unattractive because they were swearing a lot, and were really superficial. Not as bad as the other gal though.
    Jewel_kitty
    Day 3 I understand much better the dire consequences of PMO, emphasis on O. It is terrible for a man.
    Jewel_kitty
    Source revealed to me the day of my reset why fantasizing and p-subs are just as terrible (actually worse) than the real thing. A real splash of cold water on my face, and everything makes much more sense about how the world functions.
    Jewel_kitty
    I am enjoying my nerves being much more sensitized however as I have an automatic 2 week buffer (seeing that I've only had 2 week+ streaks these past few months).

    The real battle begins 2 weeks from now, I need to keep my goal in sight and consume only content that fuels my battle.
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    W
    WatersMirror
    Inspiration right here.
    Jewel_kitty
    Jewel_kitty
    It certainly sounds good, the issue I'm experiencing is keeping my vigilance up, I'm still extremely cautious these first 2 weeks as one slip and I would go back into a cycle. So by the time I've reached 2 weeks I tend to slowly incorporate p-subs without realizing it (or thinking its harmless).

    The solution?

    Be even more vigilant/cautious
    Jewel_kitty
    I slipped Monday and yesterday morning. Back to day 1.

    The incident with the gal certainly didn't help and I'm taking this to the extreme, I didn't realize how many p-subs I was using for weeks before I reset. Its no wonder when I think about it.
    Jewel_kitty
    I'm starting to understand the phrase "Take one day at a time". The brain cannot handle the absolutness of "forever" so whenever you say you are going to quit MO for me in particulary "FOREVER" It goes into Panick mode
    Brains interpretation
    I WILL NEVER REPRODUCE AND BE A FAILURE
    Its a common manipulation tactic people tend to use

    "Just 10 seconds"

    "Just one video"
    ______
    "Just one more day" (Abstaining)
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    Gummy_Felon238
    this is great advice i will use this thank you sir
    MrVerdant
    MrVerdant
    Yes, this is absolutely fantastic advice. Do the small things extremely well. Taking small deliberate steps every day will do more for you than anything else. Your description of the panic mode is spot on. Take one small step at a time in the right direction.
    Jewel_kitty
    Day 26 :> Ever since that incident with that gal I've realized how much I enjoy being alone. I savor those moments much more than I did before.
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    Gummy_Felon238
    @Rainbow Warrior he was noticed by the oppisite gender and we belive its because of his seed retention it gives him a aura and confidence that girls look for
    Jewel_kitty
    Jewel_kitty
    A gal approached me a weekish ago, and asked me out, I went on a date with her and discovered that I don't want a relationship with someone at the moment.

    Also she made lots of sexual/suggestive comments, and has issues that I don't want to deal with in a relationship. + The sex which would have been draining for me if I had been persuaded.
    R
    Rainbow Warrior
    I see.. you did the right thing by refraining. It’s not easy to say no and walk away.. takes strength!
    Jewel_kitty
    Gal sees me and you know what the first thing she says to me? (unpromted)

    "You're really hot"

    Thats it

    I didn't even realize it until 30ish minutes later as I was so exhausted from biking when she said it.

    The attraction is 100% real
    • Like
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    G
    Gummy_Felon238
    i agree there is some way people know you're in control of yourself, you don't have to be crazy attractive, but just doing NoFap shows how strong you are and attracts the oppisite sex alot of times
    Jewel_kitty
    Jewel_kitty
    I always notice it greatly, itsreally a game changer. Its the cheat code to get people to like you. Not just romantically, random people have a better feeling about me, my parents like me more, and everyone treats me like I'm their best bud.
    F
    Future me
    Sounds like you are quite the stud bud!
    Jewel_kitty
    Day 21, Exercise feels SO good. Especially cardio. It honestly feels like I just had sex.

    But without the draining stuff, the clothes off, etc, etc, basically all the negative aspects.

    Actually nothing like sex then because the O bit is pretty bad for me, but chemically its great! (the exercise)
    • Like
    Reactions: Dream-world, user303077, Future me and 2 others
    op duru
    op duru
    How do you know the feeling of sex,huh?
    Relax, I am just joking.
    Jewel_kitty
    Jewel_kitty
    har, har

    I thought it a fitting metaphor for this site. + I felt really good exerting myself or a full hour after a week of being stuck inside the house (and yes I mean that literally, stuck, inside, the house :<)
    op duru
    op duru
    Yeah I understood i just joked
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