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Try to replace the morning fap with somethinng constructive. Excercise, meditate, cold shower or go swimming outside. Preferably physical...
I'm open for help. Start by posting your story on the forums. There's always hope and a way out other than suicide!
I work from home too, and that makes it difficult indeed. I installed a blocker (BlockSite). If I really wanted to, I could still visit the bad...
Good to hear your wife is so supportive! Keep that in mind, honesty and openess will get you the furthest. And don't start a diet, start a new...
Pick yourself up and try again. And keep trying until you succeed. It might take a year, 5 years, a decade, a whole life, but always keep trying....
Hi there and welcome! Good that you've started! Maybe it's the first time, but it will definitely not be the last time. Be prepared for that!...
Very recognizable! It's a very time-intense 'hobby'... But try anything where you lose track of time. I got back into Lego, reading, speed...
What do you want to accomplish? Do you think fapping is a good thing? Does it bring you closer to your goals? Stop the excuses and stop looking...
Hi RocketKid, you apparently have a few battles to fight! On NoFap you can decide for yourself what your 'reboot' looks like. If you feel like...
I agree with the other posters: try to abstain from PMO for a while... Your libido will not be harmed in any way. And you mention you want to keep...
Hi Dan, Just pick yourself up and try again. Get strength from the stuff that does succeed and be relaxed about what didn't work. Apparently 1...
