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Thanks Roady. I have been reading & also started a daily journal thanks for the advice. Seems to help writing these things down & sharing them!
Hi all, I am thinking of attacking my addiction to P on two fronts - nofap & talking to a counsellor or therapist face to face who specialises in...
Hi everyone, Just a quick intro to myself I am new to nofap. I have struggled with PMO for many years now, say around 17-18 years (I am now 33)....