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We don't only have a P problem; we also have a growth problem. Most of us started watching P when we were too young to understand.
Day 378 Yesterday was okay. I helped my girl with her resumé and she finally applied for a job at her organization. We talked a long while on...
Day 367 Things are still a bit fickle. Some habits, like my meditation habit, still waiver slightly. However, 52 of the 60 minutes is still...
Like 30 minutes a day or 10 minutes a day and 30 minutes in total?
Day 377 Picked up my girl and went to the psychiatrist yesterday. It was a good appointment. My neck was painful yesterday, so I wasn't as...
Day 366 Meditated for 4 sessions today. Got to my hour of meditation. And more! 15 minutes: focus meditation 30 minutes: breathing meditation...
Thanks man! I'll keep it up.
Day 376 Had a nice day yesterday. It was tranquil and I came to see my girl on her lunch break with a lunch box with her favorite treats. We...
Day 365 - A whole year of daily meditation Had some things to do today. Managed to get 55 of the 60 minutes. 15 minutes: focus meditation 30...
Day 375 Read yesterday in a book that it takes between 3 and 5 years for an addict to fully heal and make new neural pathways. Sorry guys, don't...
60'ish days is quite a good streak! But as soon as you relapse, it is more difficult to get out of that.
Doing awesome my man. Good job and keep at it!
Day 364 Owned my meditation today. Got to my hour. Satisfied! 15 minutes: focus meditation 30 minutes: breathing meditation 11 minutes:...
Day 374 Had great day yesterday. The weather was nice and my girl and I walked a flower route. We traveled to the countryside where a lot of...
Day 363 Had a busy day with all kinds of activities. Did manage to get most of my minutes in. 15 minutes: focus meditation 10 minutes:...
