Recent content by Judgment

I had a bunch of really bad relapses, and they have made me shy away from this thread due to shame. I need advice. The moment I am alone, I feel extremely powerful urges and fall into a trance to my sleeping area, even if I want to try to do other things. This is perpetuated by my work and...

Some powerful stuff going around! Today is Day 2 for me. I just forgot to post yesterday. Actually, I was highly productive yesterday; I finished stuff for my job and got some game development work done. Do productive things! It helps a lot. In addition, don't sleep with your smartphone near...

I feel that NoFap should add a journal system to implement this approach to NoFap. Although the community is pretty open-minded about handling the issue, the site itself is more geared towards the streak system and does not maintain any way to log relapses. I like the realism of this approach.

Ugh, I relapsed really hard. I must go back to Day 0. I am hoping to see my therapist soon. That was bad. I am goin to be tired during work in the morning and alone again after work. Gah... Please stay strong, everyone. As soon as your PMO session ends, you will feel more regret than...

I actually like this advice. It goes along with reminding myself why I want to quit, the people who I have loved and the people who I have harmed. This is not so easy for me because family issues were the origin of my addiction, but I will try to find good symbols. Today is Day 4 for me. I...

I do my best to fill my mind with these things, but a lot of my hobbies involve gaming and coding alone, which leaves me vulnerable to falling back into isolation and PMO. My job will even involve me coding on my own after online meetings. Nonetheless, this solution makes the most sense to me...

This is Day 2 for me. I ate way too much food, but I had a good day with friends and family. Thank you all for staying strong with me!

I have the same problem with strangers at times, or people I only know a little. I eventually had the inverse effect of avoiding women that I don't know because I am afraid that, if I look at them, they will think that I am being strange. However, wjenever I do talk to them, it is very...

Today is Day 1 for me, the hardest day. Day 0 is usually easier because I am injured from PMO, but Day 1 is much more stressful because I feel better and can easily slip back into it. My walls tend to double in terms of time, approximately. My next wall would be around Day 2 or 3, then the first...

I used to do that often, and it completely destroyed my ability to talk to women properly if I thought that they were attractive. Although I still have serious PMO problems, this habit was squashed when I lost two friends to being an utter creep to then. This happened to me a few times. It...

Hello, I am a 20y.o. college student, and I have had pornography issues since I was 9 years old. I began to masturbate at the age of 6. Like most of us, I did not think much of it throughout my teenage years because I was doing incredibly well in school and all. I still do well in college, but...