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Recent Content by Juha

  1. Juha
    Post

    BEAT YOUR LONGEST STREAK

    Day 7/40
    Post by: Juha, Jul 16, 2021 in forum: Events & Challenges
  2. Juha
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    BEAT YOUR LONGEST STREAK

    Day 5/40
    Post by: Juha, Jul 14, 2021 in forum: Events & Challenges
  3. Juha
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    BEAT YOUR LONGEST STREAK

    Day 3/40
    Post by: Juha, Jul 12, 2021 in forum: Events & Challenges
  4. Juha
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    BEAT YOUR LONGEST STREAK

    Day 1/40
    Post by: Juha, Jul 10, 2021 in forum: Events & Challenges
  5. Juha
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    BEAT YOUR LONGEST STREAK

    Day 0/40 Hope you guys don't mind if I join you!
    Post by: Juha, Jul 9, 2021 in forum: Events & Challenges
  6. Juha
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    BEAT YOUR LONGEST STREAK

    0/40 Back to the drawing board!
    Post by: Juha, Jun 21, 2020 in forum: Events & Challenges
  7. Juha
    Post

    100 Days Without P or M - The Ultra Marathon (Started on May 15, 2020)

    Hey guys, I'm officially out. MO'd at around 1am. Woke up with strong urges. Should've tried the cold shower thing! Glad it wasn't a porn...
    Post by: Juha, Jun 21, 2020 in forum: Events & Challenges
  8. Juha
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    100 Days Without P or M - The Ultra Marathon (Started on May 15, 2020)

    Great idea. It's important to celebrate progress, no matter how small, and what better way than to scarf down some chocolate!
    Post by: Juha, Jun 21, 2020 in forum: Events & Challenges
  9. Juha
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    100 Days Without P or M - The Ultra Marathon (Started on May 15, 2020)

    It's been smooth sailing for me since I started this challenge, until two nights ago. I began to get nasty thoughts. I thought of a female...
    Post by: Juha, Jun 20, 2020 in forum: Events & Challenges
  10. Juha
    Post

    100 Days Without P or M - The Ultra Marathon (Started on May 15, 2020)

    I'm still around guys. Still going strong. Keep up the good work everyone!
    Post by: Juha, Jun 11, 2020 in forum: Events & Challenges
  11. Juha
    Post

    100 Days Without P or M - The Ultra Marathon (Started on May 15, 2020)

    I've had experience with the Leangains (or 16:8) method of fasting and lost weight doing it. I would recommend it to start with. Here's a...
    Post by: Juha, Jun 2, 2020 in forum: Events & Challenges
  12. Juha
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    100 Days Without P or M - The Ultra Marathon (Started on May 15, 2020)

    Hey Jefe, thanks for asking. You may be familiar with Ramadan, which is the ninth month of the Islamic (lunar) calendar, and the holy month of...
    Post by: Juha, May 30, 2020 in forum: Events & Challenges
  13. Juha
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    100 Days Without P or M - The Ultra Marathon (Started on May 15, 2020)

    Been feeling pretty darn good. Quit sure it's because of the fasting. This is my last day (day 36) of no food or drink from sunup to sundown. The...
    Post by: Juha, May 29, 2020 in forum: Events & Challenges
  14. Juha
    Post

    100 Days Without P or M - The Ultra Marathon (Started on May 15, 2020)

    I haven't quite finished it. But I've been reading up about habits on various websites and listening to podcasts about it. There's a lot of good...
    Post by: Juha, May 25, 2020 in forum: Events & Challenges
  15. Juha
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    100 Days Without P or M - The Ultra Marathon (Started on May 15, 2020)

    In summary, forget about your goal and focus on the process that will allow you to get there. That is, what you do every day to avoid PMO. Also,...
    Post by: Juha, May 24, 2020 in forum: Events & Challenges