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I know it's a long shot, but really hoping nofap had some benefits on my hair too. Being a metal fan, I had long hair for years, until the dreaded...
Glad you've had some success, I was reading it can take up to and beyond 200 days of nofap If I get some hair regrowth it'll be worth it.
It's work for some. Plus I'd rather try something myself before consigning it to the bullshit bin.
I know it's a long shot, but using nofap as a way to possibly regrow some hair. Combining it with taking biotin, iodine and zinc, along with a...
Actually that's a misconception, fructose is worlds apart from the sugar you find in the likes of cakes and biscuits etc. I feel good due to the...
Actually pretty great, I was living on a diet of sugary crap and tons of carbs, so it's a total overhaul.
I just eat a ton of fruit and veg, avoid diary, drink green tea and turmeric water. Also a vegetarian.
This is one of the biggest motivations for me too, I know it's a long shot, but would love my hair back. I'll keep my fingers crossed for us all.