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I've been keeping the t.v. off as much as possible and finding other things to fill in that time. Doing dishes, laundry, cleaning or making...
I can't help but see direct correlation between the progression of my PMO and my loss of appetite/ weight loss. They both seemed to really spiral...
I can't help but think that my loss of appetite that has been progressing over the past 3 years has ties to the progression in my PMO.
Wow this hit me hard, thank you for this! I will probably be rereading this a lot in the near future! I'm sorry you were physically abused as a child
Was at the laundromat earlier and a woman came in and I couldn't stop looking at her and wondering what it would be like to sleep with her. Got...
I'm finding that I can't even scroll through my news feed on Facebook for 30 seconds without being triggered by some picture, it doesn't even have...
Paying attention to what triggers me to PMO. It seems like the more time I spend away from PMO, the more frequent and obvious the temptations hit...
Happy New Year brother
It's a bit weird to think that I don't have to be alone in this lol
Thank you. I was waiting for the walls to cave on me. I guess spending 15 years addicted has made it really difficult to open up about it.