Recent content by Kierann

This is useful stuff. Thank you for sharing. I am doing that. And I was posting about my experience extensively in this very thread. In a nutshell I can't recommend it enough and I am convinced it speeds up the recovery. It's the same hormones, just different outlets.

Too much energy and space is wasted in this thread on arguing and calling each other names. What a shame. PAWS and PMO addiction is the enemy. There is so much we could learn from each other if we really focus on the important stuff in this widely uncharted territory. Some people choose to...

Thank you. Of course when you purge most of the dopamine sources from your life, the withdrawals will be way more extreme. You're asking - would it even be possible? Sure but it would also be dangerous and unnecessary. What I was going through then was crazy, totally paralyzing experience and it...

Hello there, small update from me guys: As a matter of fact, I'm perfectly alright with my relapse now ( probably for the very first time since I started my nofap journey ) and I'd say it's very healthy development for me after all that shame, guilt and pain. I am here, doing my best and I am...

Never deprive someone of hope, it might be all they have.

One question for fellow long-term PAWS sufereres - Hypothetically speaking, when you relapse - how long does it take you before you see how much has been lost and where you are now? I always thought it was like the second week which shows me the harsh reality after the unnaturally elevated...

"It may be an obsession, a compulsion, a habit, or preoccupation but it's not an addiction." This is what one comment says under that article. People have no idea what they are talking about. 4 years ago when I started with nofap, I actually had no idea that I am addicted but the severe...

Friend, the fact that you were able to orgasm without any stimulation to your manhood I would see as a sign of progress. Your lifeforce is running high. You've done nothing wrong. It was not in your control. Situations like these are also part of the journey and perhaps even the learning curve...

Yeah "masturbation is healthy", " do it as much as you want to", "People who do nofap often get prostate cancer. Nofap is danerous" or " nofap is just placebo". Yeah, we have been lied to. Big time. We've heard it all before. However, it is my belief that with the advent of VR porn, we are...

I do. And from what I've gathered many of us do. I've also seen it stated as a typical symptom when withdrawing from sex/ masturbation in one two hundred years old medical book. It is more pronounced shortly after relapse, or when overstimulating your brain with some other highly enjoyable...

I'm glad to hear that you're getting better. :) And I hope it will keep coming. :)

Water fasting, juice fasting, raw food diet - these all are great ways how to boost different layers of not only your physical health. I had extensive experience with especially raw vegan diet, the way it enhanced me in so many different ways is almost indescribable. I am hooked for life...