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I'm extremely happy I've made it to day 7. I glanced at a scene of non pornograph imagery from a show last night that would a week or two ago...
Day 6. 18 years daily at least watch, read, or listen to pornography vs 6 days abstaining!!!
Has anyone read it? I'm about a third through it and I'm dumbfounded about how watching pornography hijacks our thinking. As much as we the...
Ask yourself why you are giving it up? Why am I here? What is missing in your life that if you gave up porn you could replace it with to enrich...
I'm reading Your Brain On Porn right now. If you want to understand your addiction better its incredible .
I thank you for your words. I shall strongly consider it
I've been on this journey for 4 days now. I am starting to see some differences. I'm noticing that my addiction was definitely a creature of...
Find something else Turn your phone off Visit a loved one Entertain your brain another way Meditation Mindfullness
Today I will not use porn as a crutch for the difficult people at my work.
Ask yourself why you look at it. Be honest with yourself and ask why you are here. What do you want to get out of this forum? If you choose to...