Separate names with a comma.
Yeah youre right, i had okay sleep, went pretty early but woke up at 4 am. Im still thinking about the Relapse and why that happend, even though i...
Thanks for the Kind words, just feel really off right now. Hope i can get some Rest and just forget about it.
Worst relapse ever. Went on for hours and only kinky porn and Right now im really going insane questioning myself. I dont think i can sleep tonight.
I mostly take cold showers afterwards or best Go to the gym to let my frustrating out, but im still kinda sick so cant to that.
Relapsed again and again more extreme stuff, I’m just so tired and my brain feels so melted. I can’t change like that. The worst is doing the...
Again no real sleep (maybe 2/3 hours), woke up at 3 am and just couldnt get back to sleep, my body was warming up and got an headache which...
I already take melatonin, since a few weeks. Had alright sleep yesterday, even though i woke up in the middle of the Night. I defintly need to...
Had an wetdream again, and i often relapse the same day. I was ready to give in but i stopped before i started. An friend visted me this weekend...
A post of mine got removed, because i said porn warped my sexuality. Im not mad or care really, but i truly believe that i would have never these...
Used to get Professional help but i know what i have to do and everything but right now im just doing the same mistakes like in the past. For...
For it is that i wake up in the middle of Night 2/3 am and cant get back to sleep, then im tired all day, and at Night i take long time to fall...
Relapsed After just 3 days. I just dont feel anything at the Moment. I only watched „normal porn“ and i at least dont feel as shit as if i had...
Had nearly another relapse, was in the bathroom and really got tempted, watched corn for a few minutes (no mo or anything) it was so much anxiety...
Since i mostly get to 7/8 days of nofap, my Brain/mind tries to tell me that an relapse would not be that bad because i already got a few days in....
Bounced back pretty well, but the relapse is still bothering me. I really lack confidence and self respect at the moment, cant Even look people in...
