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Recent Content by Lewispalmer88

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***The Gratitude Attitude Challenge***

I'm grateful I have ten fingers and toes I'm grateful I have a roof over my head I'm grateful I have food in my belly

Post by: Lewispalmer88, Apr 12, 2018 in forum: Events & Challenges
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The quick reward button: dopamine rush

We all know that fapping away and watching porn gives us that rush and relief. It strengthens our lazy, give me something for nothing side by...

Thread by: Lewispalmer88, Apr 11, 2018, 2 replies, in forum: Self Improvement
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***The Gratitude Attitude Challenge***

I'm grateful for: Having a job that supports me Having a great and supportive family Being able to admit I am not perfect

Post by: Lewispalmer88, Apr 11, 2018 in forum: Events & Challenges
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Day one of my recovery

How do I make a journal?

Post by: Lewispalmer88, Apr 7, 2018 in forum: New to NoFap
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Day one of my recovery

Thanks mate. I'm still trying to navigate the site. There's a lot on here but I'm aiming to use whatever tools I can to get on track

Post by: Lewispalmer88, Apr 7, 2018 in forum: New to NoFap
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Day one of my recovery

Ok, so things have reached a crisis point and I'm getting the finger out (haha) and taking action. I recently ended a relationship that had become...

Thread by: Lewispalmer88, Apr 7, 2018, 4 replies, in forum: New to NoFap
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Starting my recovery

Starting my recovery

Status Update by Lewispalmer88, Apr 7, 2018
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Performance Anxiety

Don't view her as an insatiable, sexual beast who demands perfect sex or will ridicule you. In my experience women love honest guys who can talk...

Post by: Lewispalmer88, Apr 7, 2018 in forum: Dating during a Reboot