llortaton

Wishing you all the best!

hey mang remember me

hope all is well mane,remembr, the world is yours

https://forum.nofap.com/index.php?threads/cant-stop-waking-up-at-night-urge.310327/ <-- Read this and tell me what u think.

I've already recovered and I don't really think I need to use this account anymore. I won't delete it yet, maybe one day. wont be active

Someone's back

I hope you are doing good whenever you are, take care :)

whats going on

I am missing you @llortaton. <3 Come back soon so we can catch up. I hope everything is going well. :)

We can only do so much. Never give up! You'll find the things that work for you. Stay motivated. Praying for you!

I feel lost. I tell myself "alright, I'll meditate 15 mins a day" and I don't do it. I know if I meditate, i'll get big streaks.

If you feel tired or loss of concentration from PMO, please take zinc pills, because you are low on zinc from sperm loss.

After like day 4 or 5, my social anxiety dissapears. Most people say that this takes around 2 weeks to a month, but I feel it early!

Ever since I was addicted, which was like 13/14, I don't feel like me anymore. Will I eventually feel like my old self again? After I let go

Day 3! Feel good about myself. I can't wait till I make it to my 30 day goal! The last time I actually felt alive, was 2 years ago!

How come noobies can get to 30 days? The most I can do is a week. my past hundred streaks have just been 5 days, 6, 7, 5, 4, 5, 6, 7

Day 3, trying to get this streak to 30 days, then 60, then 90, 120, 180, 210, 240, 270, 300, 330, and finally 365!

for the past few weeks, I've been taking a freezing cold shower in the morning, then going on a walk.

Thanks for the likes bro :)

Yesterday, and today, I woke up, took a cold shower, then went on a half a mile walk.