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Husband came back home a week ago today. It's been a lot more difficult than I expected it to be, having him home. A lot of negative emotions...
It's been a while since I've last written in this. I have been pretty bad about keeping up with journaling and self care activities. Motivation...
I've been doing ok I guess. I've started having flashbacks and unwelcome thoughts and I don't feel safe when I'm out with my husband around other...
The last week has been a bit much. We had our safety meeting with CPS and it sounded like they were planning on closing their case pending a...
Went to see GP today. She bumped my dose of Lexapro, but other medications stayed the same. Still feeling super foggy, concentration seems worse...
Super bummed that the weekend is over. Have an appointment with my GP tomorrow, CPS on Tuesday and 1:1 and group therapy on Thursday. We had a big...
This week has been ok... The first three days were kind of a blur. Kiddo is gone for the month, SO not home, so I really didn't know what to do...
Second CPS interview with kiddo completed today. It sounds like they're about to wrap everything up. I'm very much ready for it. This has all...
The last few days have been weird. The day before yesterday, I was angry for most of the day. SO had said something on our nightly phone call...
Today has been ok. Mostly pleasant. I woke up and, after a little bit of waiting for SO to wake up as well, went to the gym for the first time...
Yesterday was stressful. Went to couples therapy with SO with the intent to do the emotional impact statement and couldn't because SO was not in...
Today was pretty good. I got to talk to my best friend this morning, then I went and got a massage, lunch, and laser hair removal and I got to...
Just finished my nightly Face Time with SO. We had a good, but brief conversation and did our FANOS. I think I'm getting better at identifying...
Today has been a bit more productive than the last several have been. I was able to go to the gym, practice a little self care and went to my...
It's been a few days since my last post. SO went to an SAA retreat for the weekend and kiddo is at her dad's. This is the first weekend that I...