Reset. I thought I was onto a good thing lately, with positive self-talk. But it's apparently not as big a change as I had hoped. I think I need to keep at it to reap the rewards.
Checking in, pretty happy with my 14 days. I have been in counselling for a few weeks now about my self esteem. Also managed to achieve something at work, first time in a long time. I'm not sure which is responsible, or if it's something else entirely, but I'm feeling pretty good and I hope it...
I had my vascetomy last year, and the aftermath was a really unsettled time for me. The trouble was me knowing that I have to M at some point in the future to provide a sample.... I couldn't get any kind of streak going until I got the all clear, and I had to provide more than one sample so it...
A belated happy new year to all. I've had a reset, but on the upside I've got my first counselling session today, so I am hoping that it helps me to keep a good streak going.
I had a work meeting last week that derailed me and I didn't pull myself back together for several days. This is not the first time this has happened, nor the tenth. My new years resolution will be to look for a counsellor..
Checking in. Even though I don't check in every day, I still value being a part of this group. It helps to know that others are fighting the same fight.
Only on day 3 here but feeling hopeful. My new thing is to leave my phone plugged in on the opposite site of the room during my working day, which is my most vulnerable time.