Hey lustfree you good? I've just joined no far and I can see already that you've helped a lot of people! All I can is respect!
I was addicted to m for many years it has affected me badly... I managed to stop for 4 months this year and now I'm back at it again.. I hate it man, I feel lazy all the time, cranky and my self esteem gone down the pan.. when I stopped I started praying again, going to the gym, making the most out of time but now I feel I'm slowly slipping back in to the rut.. any advice bruv