[Mac6Ron]_565

[Mac6Ron]_565
Relapsed today. Urges were strong

Oct 21, 2017
1. 2525 and MLMVSS like this.
2. GoodListener7053
  Just get back on track. Don't let this incident crush you. YOU are way more powerful than this. You just need a good intention. And you need a distraction in case of the emergency, for example a book.
  
  Oct 21, 2017
  
  [Mac6Ron]_565 and 2525 like this.
3. GoodListener7053
  Speaking of books, I can only recommand reading "The Four Agreements" by Don Miguel Ruiz. It describes how we humans just torture ourself with mindsets and habits and teaches how to break these habits and replace them.
  
  Oct 21, 2017
  
  2525 likes this.
[Mac6Ron]_565
Flicking my wrist. Little bit of pain but not bad. Helps me get out of my mind and into my body just like a cold shower

Oct 15, 2017
1. MLMVSS and LEPAGE like this.
[Mac6Ron]_565
Using an elastic ban helps significantly

Oct 14, 2017
1. MLMVSS and 2525 like this.
2. LEPAGE
  How are you using it? As a reminder (like a piece of string tied to a finger)?
  
  Oct 14, 2017
  
  MLMVSS and 2525 like this.
[Mac6Ron]_565
Cravings increased today. Drinking to much tea prbly. Plus the easily accessible internet is calling my name. I need help or advice please

Oct 14, 2017
1. MLMVSS and 2525 like this.
[Mac6Ron]_565
Had to hit the panic button. Staying busy is going to save me. I have a constant battle in my heads

Oct 13, 2017
1. MLMVSS, Clean Plate, LEPAGE and 1 other person like this.
[Mac6Ron]_565
Just had a huge urge..trying to distract my self

Oct 13, 2017
1. MLMVSS, Clean Plate and 2525 like this.
[Mac6Ron]_565
So far so good. Had a little bit more energy on day 3. Feelin in control.

Oct 12, 2017
1. MLMVSS, LEPAGE, 2525 and 2 others like this.
[Mac6Ron]_565
2nd day..I was in a pool and a hot babe showed up. I had to bail so I didn't get triggered.. so far so good. NoFap all the way

Oct 11, 2017
1. 2525, Deleted Account, LEPAGE and 2 others like this.
[Mac6Ron]_565
Need help, first day

Oct 10, 2017
1. MLMVSS, Jason911, Jocker and 1 other person like this.
2. Jocker
  Get busy the whole day don't let urges overcome you're mind stay strong
  
  Oct 11, 2017
  
  2525, MLMVSS, [Mac6Ron]_565 and 1 other person like this.
3. hoping_cannon
  During this journey if you have any urges, think "why you started NoFap". Use "PANIC BUTTON" if you are in case of emergency and it will take care of rest by motivating you.
  All the best.
  
  Oct 11, 2017
  
  MLMVSS, [Mac6Ron]_565, 2525 and 1 other person like this.
4. Jason911
  Stay with it. This is worth it! Every day PMO free is an amazing day! Remember that!
  
  Oct 11, 2017
  
  MLMVSS, [Mac6Ron]_565 and hoping_cannon like this.

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