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Meditation is a great idea... I should try to incorporate that into my day as well. Maybe first thing in the morning to start off right.
Awesome! I want to follow your example... I have been running and exercising lately, but I can still do more. How about that Boötes void?...
Good job, man. Keep it up. I was busy all yesterday and didn't have any urges or slips, so I didn't come back to post, but I am still on board....
Thanks, man. Things are better. One day at a time, right? I am trying to communicate more, which has not always been the easiest for me....
We all stumble now and again... I myself had been doing very well, but the mornings are becoming my biggest hurdle. I need to get a plan in place...
Same here, every few days I need a quick reminder and to refocus my efforts. I find morning time to be the hardest... So I'm back to do just that...
Be strong, man. We all have been there and we all know how we feel afterwards. You got this. I myself was having a moment of weakness so I...
You're right... I'm going to try (again) to have a rational discussion and see if we can work past this issue. Thanks, man.
Fuck, guys. The argument with my girlfriend carried over to today... I tried to be rational and talk it out with her, but it felt like she didn't...
Thanks, guys. I have been doing really well the past couple days, no thoughts or urges. It actually seems a bit easier to control, overall. But...
Coming here with my tail between my legs... Didn't want to come back because I was embarrassed that I relapsed. And it wasn't just a moment of...
Just figured out multi-quotes, so forgive the double posting. Day 10 is nothing to laugh at, nice job! Exercise is definitely helping me....
Nice! You can't truly appreciate success unless you know failure. Baby steps, I keep telling myself, and so far so good.
I might start a streak counter... But this isn't the first time I've tried to quit and in the past it hasn't helped me as much as I'd hoped. What...
I haven't written anything down, no. But I do realize what it does to me and the negative effects it has on my life... That's why I'm stopping...