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I do have a job , I work 12 hours shift. I keep myself busy, the depression phase passed. I have to work with socializing , I do socialize but I...
Yeah you are right about the cheating aspect of it. It makes sense.
Hi there. I am reading The Rational Male by Rollo Tomassi , an amazing book that I recommand, and I came across this text which explains what porn...
My goal is to go as long as I can without PMO. The depression was lasting for 2 hourse especially in the evening before going to bed and it's like...
Do you get sexual or porn fantasies throughout the day when awake after 9 months? If no when did they stopped?
Because of the habit of masturbating that It's been cultivated in my daily routine for years.
Is interesting how my brain it's trying to play tricks on me. I've got a thought that keep to come into my mind constantly and it's like: Maybe...
True. First month feels amazing and now it's depressing . Today I feel normal, nothing special, I don't feel as depressed as yesterday. What day...
Today I will not use porn because I want to heal so I can return to my true-self the way that I suppose to be and act as a normal human being. I...
Thank you all for the support and for the good toughts.
I have a normal diet, I am eating fruits and vegetables, bread, meat (pork and salmon) rice, drinking cappuccino time to time amd chocolate or...
Thank you for replying. In the last two days I felt like a zombie. A few days ago I even tought about suicide , it just came in to my mind...
Hi there. My name is Dan , I am 25 yo. I've started nofap 76 days ago , my first streak ever. I used to watch masturbate since I was 11 yo with...