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15,000 days is almost a lifetime
Congrats bro for the month. What kind of benefits have you experienced?
Bro to learn Tao I got a very good book, it's called the Muktiorgasmic man by Mantak Chia. It teaches how to orgasm without ejaculation. It's...
Bro I know your desperation and believe me that if you stay there you can only bring on more problems and problems. One reason we engage in Nofap...
Those who practice seven retention, are one step closer to being a superhuman. Believe it
For me, the trigger really starts when you overthink about Nofap, when you start reminding yourself you not wanking. This is very subtle but...
Bro eso que haces esta muy bien, siempre va a ser bueno para la salud tener un cuerpo sano y mente sana. Así que te doy dos páginas para trabajar...
You still have time my bro. Everybody has time here. You make the time
Here's a sentence I listened a few months ago: "We risk our most precious things for the people important to us" The question here is, Is that...
I get it. The trick is tricking your brain...
Bro another latino here reading your post. Great, 2 years without NoFap is a great achievement, the best thing is that you're not only doing Nofap...
NoFap certainly has its benefits and developing more intimate relationships is one of those. Congrats bro, and keep up, there is still more to come
I've been meditating for nearly a month now (not everyday though) following the The Mind Illuminated's method. I really recommend that book for...
You don't make it very clear but it seems like you're in day 90. Congrats man, at that point the difference is massive, you've more energy and...
Your example with the prison was outstanding. PMO really ties us up and freedom can only be experienced when not PMOing anymore, but the thing is,...